Dick Walters 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 133 |
November 19, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 25 | 127 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 117 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 125 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 125 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 126 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 133 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 136 |
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Workout Graph
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