Dick Walters 30:00 row
5,917m
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 134 |
November 20, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,917m | 2:32.1 | 99 | 642 | 24 | 118 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 111 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 114 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 116 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 121 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 121 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 129 |
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Workout Graph
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