Dick Walters 9:09 row
1,518m
Meters
9:09.4
Time
3:00.9
Pace
76
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 39 |
| Stroke Count | 361 |
| Drag Factor | 133 |
November 20, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.4 | 1,518m | 3:00.9 | 59 | 503 | 39 | 119 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 38 | 111 |
| 9:09.4 | 683m | 3:02.5 | 58 | 497 | 41 | 127 |
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