Dick Walters 30:00 row
6,078m
Meters
30:00.0
Time
2:28.0
Pace
332
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 128 |
November 27, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,078m | 2:28.0 | 108 | 671 | 25 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 107 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 112 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 119 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 124 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 130 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 133 |
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Workout Graph
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