Dick Walters 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 133 |
November 29, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 24 | 118 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 111 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 116 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 110 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 124 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 126 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 123 |
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Workout Graph
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