Dick Walters 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 131 |
November 30, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 25 | 126 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 122 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 122 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 124 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 126 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 130 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 135 |
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Workout Graph
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