Dick Walters 30:06 row
5,882m
Meters
30:06.8
Time
2:33.5
Pace
106
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
December 03, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,882m | 2:33.5 | 97 | 632 | 24 | 120 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 110 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 115 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 117 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 121 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 120 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 131 |
| 30:06.8 | 16m | 3:32.5 | 36 | 425 | 0 | 131 |
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Workout Graph
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