Dick Walters 30:05 row
6,035m
Meters
30:05.3
Time
2:29.5
Pace
329
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 133 |
December 08, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,035m | 2:29.5 | 105 | 659 | 24 | 124 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 116 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 123 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 120 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 123 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 127 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 130 |
| 30:05.3 | 6m | 7:21.6 | 4 | 313 | 0 | 130 |
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Workout Graph
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