Dick Walters 30:05 row
6,094m
Meters
30:05.8
Time
2:28.1
Pace
333
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 134 |
December 09, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,094m | 2:28.1 | 108 | 670 | 24 | 123 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 109 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 115 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 115 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 123 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 128 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 137 |
| 30:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 136 |
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Workout Graph
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