Dick Walters 30:00 row
5,962m
Meters
30:00.0
Time
2:30.9
Pace
323
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 132 |
December 22, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,962m | 2:30.9 | 102 | 650 | 24 | 113 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 | 108 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 | 108 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | 113 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 116 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | 124 |
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Workout Graph
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