Dick Walters 45:00 row
8,749m
Meters
45:00.0
Time
2:34.3
Pace
468
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 130 |
December 24, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,749m | 2:34.3 | 95 | 627 | 24 | 119 |
| 9:00.0 | 1,735m | 2:35.6 | 93 | 619 | 25 | 116 |
| 18:00.0 | 1,741m | 2:35.0 | 94 | 622 | 24 | 113 |
| 27:00.0 | 1,744m | 2:34.8 | 94 | 624 | 24 | 117 |
| 36:00.0 | 1,748m | 2:34.4 | 95 | 626 | 24 | 123 |
| 45:00.0 | 1,782m | 2:31.5 | 101 | 646 | 25 | 129 |
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Workout Graph
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