Dick Walters 30:53 row
6,024m
Meters
30:53.0
Time
2:33.8
Pace
322
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 131 |
December 28, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.0 | 6,024m | 2:33.8 | 96 | 631 | 24 | 120 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 118 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 123 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 122 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 120 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 120 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 125 |
| 30:53.0 | 172m | 2:34.0 | 96 | 629 | 23 | 112 |
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Workout Graph
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