Dick Walters 30:59 row
6,022m
Meters
30:59.4
Time
2:34.3
Pace
320
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 133 |
December 30, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.4 | 6,022m | 2:34.3 | 95 | 627 | 24 | 117 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 112 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 117 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 120 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 116 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 116 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 122 |
| 30:59.4 | 197m | 2:30.7 | 102 | 651 | 22 | 120 |
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Workout Graph
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