Dick Walters 47:07 row
9,037m
Meters
47:07.4
Time
2:36.4
Pace
478
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 130 |
January 12, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.4 | 9,037m | 2:36.4 | 91 | 614 | 24 | 121 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 119 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 120 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 112 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 120 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 119 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 121 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 123 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 125 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 126 |
| 47:07.4 | 430m | 2:28.1 | 108 | 670 | 24 | 132 |
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Workout Graph
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