Dick Walters 23:49 row
4,525m
Meters
23:49.4
Time
2:37.9
Pace
238
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 130 |
January 14, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.4 | 4,525m | 2:37.9 | 89 | 605 | 24 | 114 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 109 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 112 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 117 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 117 |
| 23:49.4 | 731m | 2:36.9 | 91 | 611 | 24 | 118 |
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Workout Graph
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