Dick Walters 28:59 row
5,555m
Meters
28:59.3
Time
2:36.5
Pace
292
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 128 |
January 14, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.3 | 5,555m | 2:36.5 | 91 | 613 | 24 | 119 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 116 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 117 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 118 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 118 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 121 |
| 28:59.3 | 788m | 2:31.8 | 100 | 644 | 24 | 124 |
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