Dick Walters 53:03 row
10,052m
Meters
53:03.1
Time
2:38.3
Pace
528
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 130 |
January 15, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:03.1 | 10,052m | 2:38.3 | 88 | 603 | 24 | 110 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 111 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 112 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 113 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 108 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 105 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 107 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 111 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 114 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 111 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 111 |
| 53:03.1 | 554m | 2:45.2 | 78 | 566 | 23 | 108 |
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Workout Graph
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