Dick Walters 1:03:09 row
12,039m
Meters
1:03:09.6
Time
2:37.3
Pace
635
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 129 |
January 20, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.6 | 12,039m | 2:37.3 | 90 | 608 | 24 | 118 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 110 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 110 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 113 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 122 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 122 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 123 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 114 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 127 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 123 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 115 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 119 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 120 |
| 1:03:09.6 | 625m | 2:31.6 | 100 | 645 | 24 | 124 |
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