Dick Walters 39:41 row
7,553m
Meters
39:41.1
Time
2:37.6
Pace
398
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 129 |
January 21, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.1 | 7,553m | 2:37.6 | 89 | 607 | 24 | 115 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 105 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 109 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 115 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 116 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 119 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 121 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 119 |
| 39:41.1 | 908m | 2:34.7 | 94 | 624 | 24 | 120 |
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Workout Graph
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