Dick Walters 5:16 row
1,020m
Meters
5:16.1
Time
2:34.9
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 130 |
January 21, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,020m | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 5:16.1 | 53m | 2:31.8 | 100 | 643 | 19 |
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Workout Graph
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