Dick Walters v500m/1:00r...1 row
500m
Meters
2:37.6
Time
2:37.6
Pace
26
Calories
108
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 601m |
| Overall Time | 3:37.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 129 |
January 23, 2023 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 26 | 108 | |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 26 | 108 | |
| r: 1:00 | 101m | ||||||
| r101m |
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Workout Graph
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