Dick Walters 1:04:00 row
12,267m
Meters
1:04:00.9
Time
2:36.5
Pace
649
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 1594 |
| Drag Factor | 129 |
January 24, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.9 | 12,267m | 2:36.5 | 91 | 613 | 24 | 110 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 105 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 107 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 110 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 109 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 111 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 111 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 113 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 117 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 117 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 119 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 98 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 118 |
| 1:04:00.9 | 776m | 2:35.2 | 94 | 622 | 24 | 105 |
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Workout Graph
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