Dick Walters 54:01 row
10,321m
Meters
54:01.4
Time
2:37.0
Pace
543
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 1314 |
| Drag Factor | 129 |
January 28, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.4 | 10,321m | 2:37.0 | 90 | 611 | 24 | 113 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 103 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 112 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 116 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 115 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 117 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 115 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 113 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 114 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 111 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 117 |
| 54:01.4 | 777m | 2:35.3 | 93 | 621 | 24 | 112 |
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Workout Graph
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