Dick Walters 54:49 row
10,320m
Meters
54:49.0
Time
2:39.3
Pace
541
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 129 |
January 29, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.0 | 10,320m | 2:39.3 | 86 | 597 | 24 | 112 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 114 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 116 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 116 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 117 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 110 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 113 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 113 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 106 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 111 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 106 |
| 54:49.0 | 903m | 2:40.0 | 85 | 593 | 24 | 110 |
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Workout Graph
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