Dick Walters 24:02 row
4,541m
Meters
24:02.7
Time
2:38.8
Pace
239
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 130 |
January 30, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.7 | 4,541m | 2:38.8 | 87 | 600 | 24 | 114 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 109 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 111 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 115 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 116 |
| 24:02.7 | 785m | 2:34.5 | 95 | 626 | 24 | 121 |
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Workout Graph
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