Dick Walters 29:12 row
5,576m
Meters
29:12.3
Time
2:37.1
Pace
295
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 121 |
January 30, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.3 | 5,576m | 2:37.1 | 90 | 610 | 23 | 116 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 112 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 119 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 119 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 113 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 116 |
| 29:12.3 | 837m | 2:30.7 | 102 | 651 | 24 | 122 |
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Workout Graph
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