Dick Walters 30:32 row
6,022m
Meters
30:32.3
Time
2:32.1
Pace
322
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 127 |
February 02, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.3 | 6,022m | 2:32.1 | 99 | 642 | 25 | 120 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 112 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 123 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 123 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 120 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 119 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 128 |
| 30:32.3 | 107m | 2:30.9 | 102 | 650 | 22 | 121 |
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Workout Graph
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