Dick Walters 30:07 row
5,932m
Meters
30:07.3
Time
2:32.3
Pace
319
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 129 |
February 03, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,932m | 2:32.3 | 99 | 640 | 24 | 121 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 116 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 119 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 121 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 123 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 127 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 123 |
| 30:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 120 |
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Workout Graph
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