Dick Walters 30:08 row
5,917m
Meters
30:08.4
Time
2:32.8
Pace
318
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 129 |
February 05, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,917m | 2:32.8 | 98 | 637 | 24 | 120 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 117 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 121 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 123 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 113 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 121 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 126 |
| 30:08.4 | 26m | 2:41.5 | 83 | 585 | 14 | 125 |
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Workout Graph
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