Dick Walters 30:27 row
6,020m
Meters
30:27.5
Time
2:31.7
Pace
323
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 129 |
February 06, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.5 | 6,020m | 2:31.7 | 100 | 644 | 24 | 121 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 118 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 123 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 117 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 119 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 124 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 126 |
| 30:27.5 | 88m | 2:36.2 | 92 | 615 | 22 | 124 |
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Workout Graph
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