Dick Walters 30:07 row
6,061m
Meters
30:07.6
Time
2:29.1
Pace
330
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 130 |
February 08, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,061m | 2:29.1 | 106 | 663 | 25 | 126 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 119 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 123 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 120 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 122 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 128 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 138 |
| 30:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 138 |
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Workout Graph
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