Dick Walters 30:08 row
6,117m
Meters
30:08.5
Time
2:27.8
Pace
335
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 129 |
February 14, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,117m | 2:27.8 | 108 | 672 | 24 | 125 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 115 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 120 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 124 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 121 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 127 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 136 |
| 30:08.5 | 27m | 2:37.4 | 90 | 608 | 14 | 137 |
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Workout Graph
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