Dick Walters 30:06 row
5,984m
Meters
30:06.7
Time
2:30.9
Pace
323
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 127 |
February 15, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,984m | 2:30.9 | 102 | 650 | 24 | 116 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 113 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 113 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 118 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 109 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 124 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 120 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.