Dick Walters 30:07 row
6,112m
Meters
30:07.2
Time
2:27.8
Pace
335
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 127 |
February 16, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,112m | 2:27.8 | 108 | 672 | 24 | 128 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 117 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 120 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 125 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 129 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 133 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 139 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 139 |
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Workout Graph
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