Dick Walters 30:25 row
6,022m
Meters
30:25.5
Time
2:31.5
Pace
324
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 113 |
February 21, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.5 | 6,022m | 2:31.5 | 101 | 645 | 24 | 121 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 107 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 113 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 115 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 125 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 120 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 134 |
| 30:25.5 | 85m | 2:30.0 | 104 | 656 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.