Dick Walters 30:25 row
6,022
Meters
30:25.5
Time
2:31.5
Pace
324
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 113 |
February 21, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.5 | 6,022 | 2:31.5 | 101 | 645 | 324 | 24 | 121 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 | 107 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 113 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 | 115 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 125 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 | 120 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 134 |
| 30:25.5 | 85 | 2:30.0 | 104 | 656 | 4 | 21 | 136 |
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Workout Graph
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