Dick Walters 30:07 row
6,043m
Meters
30:07.8
Time
2:29.5
Pace
327
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 127 |
February 23, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,043m | 2:29.5 | 105 | 659 | 24 | 120 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 109 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 112 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 117 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 120 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 124 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 130 |
| 30:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 132 |
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Workout Graph
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