Dick Walters 30:07 row
6,076m
Meters
30:07.6
Time
2:28.7
Pace
331
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 128 |
February 25, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,076m | 2:28.7 | 106 | 665 | 24 | 122 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 120 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 117 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 124 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 120 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 120 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 129 |
| 30:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 128 |
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Workout Graph
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