Dick Walters 30:08 row
6,055m
Meters
30:08.6
Time
2:29.3
Pace
329
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
March 03, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,055m | 2:29.3 | 105 | 661 | 24 | 121 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 120 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 116 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 117 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 124 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 129 |
| 30:08.6 | 21m | 3:24.7 | 41 | 440 | 8 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.