Dick Walters 30:25 row
6,029m
Meters
30:25.8
Time
2:31.4
Pace
326
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
March 10, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.8 | 6,029m | 2:31.4 | 101 | 646 | 24 | 120 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 118 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 122 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 127 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 115 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 121 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | |
| 30:25.8 | 78m | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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