Dick Walters 30:25 row
6,024m
Meters
30:25.3
Time
2:31.5
Pace
324
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
March 11, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.3 | 6,024m | 2:31.5 | 101 | 646 | 25 | 117 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 111 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 112 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 116 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 117 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 120 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 124 |
| 30:25.3 | 82m | 2:34.2 | 95 | 628 | 21 | 123 |
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Workout Graph
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