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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Dick Walters

Log

Date Distance Time Pace Comments Action
01/04/15 1,000m 5:29.8 2:44.9 View workout
01/02/15 11,013m 59:11.9 2:41.2 View workout
01/01/15 6,545m 30:00.0 2:17.5 View workout
01/01/15 2,594m 12:38.0 2:26.1 View workout
12/31/14 9,625m 44:54.6 2:19.9 View workout
12/31/14 420m 2:08.0 2:32.3 View workout
12/21/14 1,000m 5:52.1 2:56.0

Arms only

 View workout
12/21/14 10,000m 46:34.0 2:19.7 View workout
12/19/14 7,928m 43:28.4 2:44.5 View workout
12/18/14 2,000m 10:30.7 2:37.6 View workout
12/18/14 10,000m 45:58.1 2:17.9 View workout
12/17/14 2,000m 10:26.5 2:36.6 View workout
12/17/14 10,000m 48:41.5 2:26.0 View workout
12/17/14 1,571m 8:39.9 2:45.4 View workout
12/16/14 13,659m 1:16:34.3 2:48.1 View workout
12/14/14 6,331m 36:47.1 2:54.3 View workout
12/12/14 3,791m 23:12.4 3:03.6 View workout
12/12/14 6,622m 30:00.0 2:15.9 View workout
12/12/14 15m 0:06.9 3:50.0 View workout
12/11/14 10,000m 47:00.8 2:21.0 View workout