Margaret Pless 250m row
250
Meters
1:40.2
Time
3:20.4
Pace
12
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 120 |
March 16, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.2 | 250 | 3:20.4 | 43 | 431 | 12 | 19 |
| 0:43.8 | 100 | 3:39.0 | 33 | 410 | 5 | 19 |
| 0:37.8 | 200 | 3:09.0 | 52 | 476 | 5 | 19 |
| 0:18.6 | 250 | 3:06.0 | 54 | 387 | 2 | 19 |
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Workout Graph
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