Margaret Pless v750m/2:00r...5 row
3,750
Meters
17:31.9
Time
2:20.2
Pace
213
Calories
| Rest Distance | 1,460 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,210 |
| Overall Time | 27:31.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 121 |
March 26, 2026 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.9 | 3,750 | 2:20.2 | 127 | 736 | 21 | |
| 3:36.6 | 750 | 2:24.4 | 116 | 700 | 22 | |
| r: 2:00 | 317 | |||||
| 3:34.4 | 750 | 2:22.9 | 120 | 712 | 21 | |
| r: 2:00 | 317 | |||||
| 3:31.2 | 750 | 2:20.8 | 125 | 731 | 22 | |
| r: 2:00 | 336 | |||||
| 3:25.6 | 750 | 2:17.0 | 136 | 767 | 22 | |
| r: 2:00 | 287 | |||||
| 3:24.3 | 750 | 2:16.2 | 139 | 776 | 22 | |
| r: 2:00 | 203 | |||||
| r1,460 |
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Workout Graph
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