Margaret Pless 320m row
320
Meters
1:53.7
Time
2:57.6
Pace
16
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 124 |
March 27, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.7 | 320 | 2:57.6 | 62 | 514 | 16 | 20 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 5 | 20 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 5 | 19 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 5 | 20 |
| 0:06.7 | 320 | 2:47.5 | 74 | 556 | 1 | 27 |
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Workout Graph
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