Margaret Pless 2x5:00/3:35r row
2,143
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
| Rest Distance | 867 |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 3,010 |
| Overall Time | 17:10.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 119 |
August 21, 2026 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 20 | |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 20 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | |
| r867 |
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Workout Graph
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