Margaret Pless 30:00 row
6,441
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 109 |
September 28, 2016 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441 | 2:19.7 | 128 | 738 | 369 | 23 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 22 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 23 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 23 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 24 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.