Margaret Pless 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 102 |
September 29, 2016 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 30 | 28 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 33 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 27 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 27 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 30 |
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Workout Graph
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