Margaret Pless 9:57 row
1,480
Meters
9:57.0
Time
3:21.6
Pace
31
Calories
144
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 103 |
October 01, 2016 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.0 | 1,480 | 3:21.6 | 43 | 446 | 31 | 19 | 144 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 16 | 134 |
| 9:57.0 | 864 | 2:51.8 | 69 | 537 | 44 | 22 | 154 |
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Workout Graph
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