Margaret Pless 1000m SkiErg
1,000
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
193
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 70 |
October 12, 2016 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 55 | 28 | 193 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 33 | 194 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 25 | 191 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 28 | 194 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 26 | 193 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 11 | 29 | 195 |
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Workout Graph
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