Margaret Pless 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
175
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 96 |
October 13, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 32 | 33 | 175 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 36 | 164 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 31 | 176 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 34 | 179 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 31 | 180 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 36 | 179 |
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Workout Graph
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